Po Po’s Peach Curry is not one to miss try this simple but delicious and healthy recipe as soon as you see it. Po Po, formally known as Pauline, and known to me as Mum made this recipe and was kind enough share it. This curry has become her signature dish when cooking for the family. It’s easy to make, bursting with flavour, and loved by everyone who tries it. The combination of sweet peaches, protein rich chickpeas, creamy coconut milk, and fragrant spices makes it a standout dish that’s as comforting as it is delicious. Whether you’re new to curry or a seasoned fan, Po Po’s Peach Curry will quickly become a staple in your kitchen too.
It’s a wholesome, feel-good recipe that’s perfect for weeknight dinners but more than tasty enough for special family meals.
Why This Recipe Works
The addition of peaches might sound unconventional, but their natural sweetness enhances the warmth of the curry spices while adding a subtle tang. Sweet potatoes contribute creaminess and body to the curry, while chickpeas add protein and heartiness. The cherry tomatoes provide a burst of acidity, cutting through the richness of the coconut milk and balancing the dish.
It’s a curry that feels indulgent yet is packed with wholesome ingredients. The simplicity of the method makes it an excellent choice for home cooks of all skill levels, and the flavours are so well-balanced that it’s hard not to fall in love with this dish after the first bite.
Health Benefits of Po Po’s Peach Curry
This curry is as nourishing as it is delicious:
- Sweet Potatoes: Rich in beta-carotene, sweet potatoes support healthy vision and immune function. They’re also a great source of fiber, helping with digestion and keeping you full longer.
- Chickpeas: Packed with plant-based protein, chickpeas are also high in fiber, promoting heart health and stable blood sugar levels.
- Coconut Milk: While rich and creamy, coconut milk contains medium-chain triglycerides (MCTs), which are easily digestible fats that may support energy and metabolism.
- Peaches: Peaches add natural sweetness and are a good source of vitamin C, supporting skin health and immune function.
- Tomatoes: Cherry tomatoes provide lycopene, a powerful antioxidant that helps protect against heart disease and certain cancers.
- Coriander: Known for its fresh, citrusy flavor, coriander is packed with antioxidants and may aid digestion.
Po Po’s Peach Curry
Course: MainCuisine: IndianDifficulty: Easy6
servings15
minutes1
minute400
kcalIngredients
1 onion, chopped
1 red onion, chopped
3 cloves garlic, minced
1 large or 2 medium sweet potatoes, chopped into cubes
150g whole cherry tomatoes
1 tin (400g) chickpeas, drained
1 tin (400ml) full-fat coconut milk
1 tin (400g) sliced peaches, drained (reserve a little juice)
1/2 jar Rogan Josh curry paste your choice of brand I quite like Pataks
1 large handful coriander, chopped, for garnish
Directions
- Sauté the onions and garlic: Heat a splash of oil in a large pan over medium heat. Add the chopped onions and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
- Add the curry paste and sweet potatoes: Stir in the rogan josh curry paste, coating the onions and garlic. Add the cubed sweet potatoes and mix well.
- Simmer with coconut milk and peaches: Pour in the coconut milk and add the drained peaches along with a small amount of the reserved peach juice (about 2-3 tablespoons). Stir to combine, then lower the heat and let it simmer gently for about an hour, or until the sweet potatoes are soft and tender.
- Mash for texture: Once the sweet potatoes are cooked, use a potato masher to gently mash the curry mixture. This creates a thick, velvety sauce while still leaving some texture.
- Add tomatoes and chickpeas: Stir in the whole cherry tomatoes and drained chickpeas. Simmer for an additional 10-15 minutes, or until the tomatoes begin to split.
- Serve and garnish: Serve the curry hot with fluffy rice and naan bread. Garnish generously with freshly chopped coriander.
