Home » Vegetarian Char Siu Buns

Vegetarian Char Siu Buns

  • Soy Mince: A high-protein, low-fat alternative to pork, soy mince is also rich in iron and contains no cholesterol.
  • Olive Oil: Replacing vegetable oil with olive oil adds healthy monounsaturated fats, which support heart health.
  • Reduced Sugar: Cutting back on sugar makes these buns a lighter option, helping to avoid unnecessary calories.
  • Shallots and Onion: These alliums are packed with antioxidants and compounds that support immune health.
  • Vegetarian Oyster Sauce: This plant-based condiment adds umami flavor without the use of animal products, keeping the dish suitable for vegetarians and vegans.

Vegetarian Char Siu Buns

Recipe by TheFeelGoodCookCourse: MainsCuisine: ChineseDifficulty: Medium
Servings

10

Buns
Prep time

2

hours 

40

minutes
Cooking time

12

minutes
Calories per bun

170-200

kcal

Ingredients

  • For the steamed bao dough:
  • 1 teaspoon active dry yeast

  • ¾ cup warm water

  • 2 cups all-purpose flour

  • 1 cup cornflour/cornstarch

  • 2 tablespoons sugar

  • ¼ cup olive oil

  • 2 ½ teaspoons baking powder

  • 1-2 teaspoons water (optional)

  • For the steamed bao filling:
  • 1 tablespoon olive oil

  • ⅓ cup shallots or red onion, finely chopped

  • 1 stir fry veg pack of your choice chopped into smaller pieces

  • 3 tbsp of Lee Kum Kee Char Siu Sauce

  • 1 ½ tablespoons vegetarian oyster sauce (or traditional oyster sauce if preferred)

  • 1 ½ cups soy mince or 1 ½ cups diced Chinese roast pork (for a meat-based option)

  • 1 tin bamboo shoots chopped into halfs

  • 1 tin water chestnuts chopped into 1/4s

Directions

  • In the bowl of an electric mixer fitted with a dough hook (or a regular mixing bowl for hand-kneading), dissolve the yeast in the warm water.
  • Sift together the flour and cornflour, and add it to the yeast mixture along with the sugar and olive oil. Turn the mixer to the lowest setting and mix until a smooth dough ball forms.
  • Cover the dough with a damp cloth and let it rest for 2 hours.
  • Heat the olive oil in a wok or large pan over medium heat. Add the chopped shallots or red onion, stir fry pack and stir-fry for around five minutes until veg is tender.
  • Turn the heat to medium-low and stir in the char siu sauce and the vegetarian oyster sauce. Cook until the mixture starts to bubble.
  • Mix in the soy mince and cook for another 2-3 minutes until the filling is well-coated and sticky. Set aside to coo
  • After the dough has rested, add the baking powder to the dough and knead until smooth, adding 1-2 teaspoons of water if needed. Cover and let it rest for another 15 minutes.
  • Roll the dough into a long tube and divide it into 10 equal pieces. Flatten each piece into a disc about 4 ½ inches in diameter, keeping the centre thicker than the edges.
  • Place a spoonful of the filling in the centre of each dough disc. Pleat the edges to close the bun at the top.

Leave a Comment